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Sunday, September 6, 2015

Your best nap and sleep schedule

Happy Labor Day weekend everyone!

I've had too many random days off and school is definitely off to a strange start. Fieldwork hasn't started yet so I have a random weekday off and with standard 3 day weekends from Fri-Sun. I feel like I need a part time job on Fridays just to fill in that time! Because of the inconsistent schedule, I have a strange sleeping schedule currently as well.

I decided to do some research on napping and sleeping to share it with you guys.

 


I hope this was handy! I'm not much of a napper but 20 minutes has been golden thus far for my unplanned naps. :) How about you guys? Share your thoughts, tips, or whatever you want in the comments! I'd love to hear how other people schedule their napping or sleeping. 

New video and giveaway coming soon!!


1 comment:

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